Makes 5 portions


Ingredients: Lentils, Tomato, Spinach, Brown Sugar, Onion, Salt, Spices,

seasonings and herbs


Allergies: None


You will also need: 1 cup coconut milk (250 mL)


Preparation: Add all contents to a pot with 4 cups water. Bring to a boil, then reduce heat, cover and simmer for 30 minutes. Stir in 1 cup coconut milk before serving. Makes 5 cups.


-All natural


-Naturally without gluten (although we do not test our products for possible contact with gluten-containing products through the supply chain)

Curried Lentil and Spinach Soup